About ThisIdeal for Fitness Pros & Beginners It comes with one resistance band with pad, which help you to improve performance, mobility, flexibility, and strength step by step without getting hurt. The assisted bands are very compact and light, you can use it anywhere in your home, bedroom, garage, gym, park, etc.Easy to install and adjustable Resistance band is adjustable by hooks easily, just connect it to the pull-up bar and adjust length to match your height. You can customize it to be a regular part of your workout and enjoy better workout results.Versatile Exercise Bands - You can not only use this pull up assisted band to strong your arm, back, chest and other upper limb muscles, but also use it to improve leg strength. Whether Standing or kneel on the assist band, both help to pull up exercise; even you can use the pull-up assist bands for push-up as well, it is versatile for extensive full body exercises.Durable Material for Good flexibility - The metal steel hook is strong, durable, and safe. And the pullup rubber band support 100kg, you can use with no worry. Lyndwin pull up resistance bands can offer more security when training.Upper Body Workout Additions - Lyndwin Pull-up assist band is very suitable for pull-up and other exercises, which can effectively exercise the shoulders, chest, back, arms and other parts. Ideal for helping you focus on elbow joints and major muscles, such as triceps, biceps, shoulders, back and abdomen, help you build strength in multiple muscle groups efficiently, Build upper body strength quite quickly.OverviewBrand : LyndwinMaterial : NylonColor : black/greenItem Weight : 0.6 GramsSport : Exercise and Fitness